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Get back to what moves you.

Evidence-based physiotherapy, sports massage and rehabilitation for elite athletes, weekend warriors and office workers. We assess, treat and restore your function — so pain stops getting in your way

5+

7,400+

35+

Years in practice 

Treatments Delivered

5 star reviews

Patient-centred care

Your goals, your recovery, our priority

Evidence-based care

Up-to-date, research-led treatments

Learn more
about us

Waterfront Physiotherapy Clinic (WPC) is a multi-site established practice situated in Cape Town at the V&A Waterfront and in Sea Point.

We believe in evidence-based physiotherapy and have invested time in additional post-graduate courses, to enable us to treat all diagnoses. We work closely with different health professionals at our facility, to give our clients the best possible high-quality care. 

WPC treats elite sportsmen/women all the way to your office worker and we are able to adapt your management accordingly. Our main goal is to restore your function and get you back to what you love.

Our clients are always our main focus.

What we treat at WPC:

​​​Sports Injuries

Neck & Back Pain

Headaches & Jaw Pain

Concussion Rehabilitation

Joint & Muscle Strains/Sprains

Orthopedic Rehabilitation

Post-Operative/Surgical Rehabilitation

Dry Needling

Postural Evaluation & Correction

Kinesio Tape/Strapping

Spinal Mobilisation

Whiplash Injuries

Sports Massage

Cupping​​

Treatments
First visit
YOUR FIRST VISIT

How your first visit works.

Physiotherapists are first-line practitioners - you do not need a letter from the doctor to see us. Here's how a first session usually runs.

A comprehensive subjective & objective evaluation to understand the history, nature and cause of the symptoms, identify contributing factors and discuss patient goals.

Assessment

1.

Using manual therapy, dry needling, mobilisation, taping and exercise rehabilitation to help reduce pain and restore movement.

Treatment

2.

A personalised exercise plan, expected timeline and advice to support your recovery between sessions.

Plan & Home Programme

3.

Claim back yourself

Invoice | ICD-10 codes provided

MEDICAL AID

PAYMENT 

EFT/Card/Yoco

Settle day of visit

60 min

30-45 min

R720

FOLLOW-UP

R800

INITIAL CONSULT

Meet Jess
MEET YOUR PHYSIO

Jessica Way

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OWNER • HEAD PHYSIOTHERAPIST 
BSc Physiotherapy (Hons) · UCT 2020

My journey into physiotherapy began with a netball injury in high school, where my own rehabilitation experience sparked a fascination that quickly grew into a genuine love for the profession. I graduated top of my class from the University of Cape Town in 2020 and have since built my career across hospitals, sports fields and private practice, developing a deep passion for musculoskeletal health and helping people return to the activities they love.

As a runner, swimmer, gym-goer and racket sport enthusiast myself, I understand firsthand what it means to be injured, frustrated and desperate to get back. Being a part of a patient's recovery journey and restoring pain-free movement is exactly what makes my work so deeply rewarding.

I take a hands-on, educational approach - because I believe that understanding your body is just as powerful as treating it. Whether you're recovering from an injury, preparing for a race, or simply ready to invest in your body - whatever your goal, I'm here to help you get there.

CERTIFICATIONS
Dry needling Level 1 & 2
Mulligans Upper Quadrant
Kinesiology Sports Taping
TWO LOCATIONS • CAPE TOWN

Find us at the V&A Waterfront and in Sea Point.

Two different locations - choose the most convenient for you.

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V&A Waterfront

The original practice - 10 minutes from the CBD, with secure underground parking and lift access. Treating competitive sports people, recreational athletes and office workers.

Unit 006, Portswood Ridge
Level P3, Portswood Road
V&A Waterfront, Cape Town, 8002

Mon – Fri

07:00 – 18:00

Saturday

on request

Sunday

closed

PRACTIONERS

Jessica Way

Owner

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Sea Point (The Equinox)

Our newest practice - convenient for Atlantic seaboard residents. Easy parking underground and on Main Road, runners welcome straight off the Promenade.

154 Main Road
The Equinox, Level 4, Suite 407
Sea Point, Cape Town, 8005

Mon – Fri

07:00 – 18:00

Saturday

on request

Sunday

closed

PRACTIONERS

Jessica Way

Owner

PATIENT STORIES

Outcomes, not just appointments.

"Jess is a fantastic physiotherapist, she always goes above and beyond to ensure holistic rehabilitation and recovery. Her capability, great bedside manner and personable nature makes visiting this practice a pleasure."

- Ahmed Seedat

SOCIAL FEED

Connect with us

Tips, exercises and behind-the-scenes from the practice. Catch the latest on Instagram.

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