What is Sports
Massage?
Sports massage is a targeted treatment designed to relieve muscle tension, improve flexibility, and support recovery from training, competition, or physical activity. It can help reduce muscle soreness, improve circulation, and maintain optimal movement and performance.
Suitable for both athletes and active individuals, sports massage can be used to prevent injury, manage existing muscle tightness, and assist recovery between training sessions. Treatment is tailored to your individual needs and goals, helping you move more comfortably and perform at your best.
INITIAL CONSULT
R800
60 min
FOLLOW UP
R720
30-45 min
PAYMENT
EFT/Card/Yoco
Settle day of visit
MEDICAL AID
Invoice | ICD-10 codes provided
Claim back yourself
How Your First Visit Works
1. Assessment
2. Treatment
3. Plan & home programme